Stand Up Paddleboarding In Mont-roig del Camp
The SUP originated in the roots of the Polynesian peoples. Hoe Ku He'e NALU: stand, paddling, surfing a wave. History The standup paddleboarding is an ancient form of slide in which the navigator uses a paddle to move through the water while standing in a canoe or surfboard. The most recent history dates back to the 1960s when surfing instructors on the beach at Waikiki used their longboards and rudimentary canoe paddles to take pictures of their students. It also allowed them to have a better view of your group and give notice of the arrival of the waves in an easy way. The SUP is HEALTHY, EASY AND SIMPLE, VERY "cool" Here we refer to the SUP as healthier than many other similar activities practiced in a natural position and not wearing the joints, works the whole body in a balanced way and practice carries very few risks. The work of CORE (stability / trunk / position) is masked; This means that inadvertently be enhancing the SUPista trunk muscles and the natural reflexes of balance noticing great benefits in the mainland after a few workouts. In addition, this special CORE muscles, generate demand extra calorie expenditure separate paddling rhythm. The SUP Yoga has many followers, a good example of alternative development as "fitness". Come and Learn how to SUP. We offer Rentals, Paddle Surfing Courses / SUP. Rates: Rental of material 1 Hour - € 10.00 2.30 Hours - € 20.00 Baptism + Basic Course 1 Person (1 Hour) - € 20.00 3 Person (1 Hour) - € 18.00 per person 5 Person (1 Hour) - € 15.00 per person
- Captain is optional.
- You decide if you would like to book with or without a captain.
- 1 guest
- Tours, Lessons, and Diving
I am excited to be a part of the GetMyBoat movement in making boats more accessible and affordable to others. I hope to get out on the water more and help boating grow.
Features & Details
- Life jackets/required safety gear
You’ll get directions for the exact departure location when you make a booking inquiry.
Full refund up to 5 days prior.