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HISTORY OF THE STAND UP PADDLINGS It's a bit like with cocktail recipes - Question 5 barman or check in 5 books and you'll each 5 different recipes find or hear. The origin of the standing paddling is probably in Polynesia. The Hawaiian translation is Ku Hoe Nalu He'e - . To stand, to paddle to surf, a wave The popularity of modern SUP has its origins in Hawaii and the neighboring islands. In the early 1960s the Beach Boys of Waikiki attended on their long boards with canoeing in hand that the tourists could take their first waves and documented it from the clear position with photographs. Thus, the term "Beach Boy Surfing", another name for Stand Up Paddle Surfing. THE SUP BASICS We stand with the feet hip-width apart and parallel to the amount of the carrying strap or the grip on the board. Here are knees slightly bent . So like their small waves of light. Tried to make you loose. The feeling on eggshells stand passes after about 10 minutes. The pressure arm (upper arm on the handle, opposite paddle side) is leading the entire paddle movement and is ideally perpendicular to the paddle blade. The tension arm (paddle side) engages approximately shoulder-width below the handle to the spar. He is the linchpin of the paddle movement and remains consistently almost stretched. The resulting triangle of forces between tensile, pressure arm and torso leads firstly to a stable posture on the other hand, it promotes an effective paddle stroke. A triangle of forces is formed by well Waist, lake and paddle, which brings you a lot of stability while paddling. PRICES SUP Schnupperkurs/Tour Hermannswerder 40,00 € SUP taster 90-120 min - € 37.00 pp (<4 participants € 40 pp) SUP Tour Potsdam City (Incl. Beginner Course) € 45.00 Rental hourly rate - 12 € Daily rate (8 hours) - 57 € weekly rate - 230 € SUP MEDITATION 90-120 minutes - € 36 per person (at only 2 persons 40 € per person) 10 tickets for group meditation - € 300
We love to spend time on the water and we are excited to be listed with GetMyBoat making boats more accessible to everyone that wants to get out on the water. We look forward to showing you the local area by water and doing everything we can to provide an amazing boating experience. If you are visiting for fun or simply looking for a relaxing time locally and want to get out and enjoy all the amazing waters this place has to offer.
You’ll get directions to the departure location when you make a booking.
Full refund up to 5 days prior.
PRICES SUP Schnupperkurs/Tour Hermannswerder 40,00 € SUP taster 90-120 min - € 37.00 pp (<4 participants € 40 pp) SUP Tour Potsdam City (Incl. Beginner Course) € 45.00 Rental - hourly rate - 12 € - Daily rate (8 hours) - 57 € - weekly rate - 230 € SUP MEDITATION 90-120 minutes - € 36 per person (at only 2 persons 40 € per person) 10 tickets for group meditation - € 300 Yoga on SUP 90-120 min - € 40 per person (minimum 4 people in a booking € 37 per person) 10 tickets for group yoga € 333 EXERCISING ON THE SUP - € 40.00 per person (at only 2 participants € 45 per person)