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SUP FIT/YOGA CLASSES A 60 minute class, as you get in the gym/studio environment, but on a Stand Up Paddle Board! Basically you perform different exercises on a SUP board. SUP fitness is a world away from your average workout – as you are on an unstable platform you increase the intensity of every exercise; whether it be a hardcore press up or a more gentle downward dog Yoga position, the options are endless. Exercises can be designed to meet any goal from improving your general fitness to more specific goals such as strength gains. Once you’ve had a go you’ll never set foot in a gym again! Why choose SUP Fitness? SUPing can provide all over health benefits. It’s a great tool for increasing your core stability, strength and flexibility, it will also help with functional aspects such as balance, co-ordination and proprioception – all things that come in useful on a daily basis. Not only does it offer massive fitness benefits, but you will also feel better in yourself as it’s a great de-stress provider. GREAT FUN with GREAT RESULTS – An awesome way to work out! We offer SUP Ladies SUP Fit (all abilities), SUP Yoga (all abilities), SUP Circuits (Intermediate/ Advanced) SUP & Run (Intermediate/ Advanced). Feel free to call us for a chat to one of our team for more info! PRICES - PADDLE BOARD FITNESS CLASS £12.50 - PADDLE BOARD YOGA CLASS £12.50 - PADDLE BOARDING – LEARN TO/LESSON £40.00 - PADDLE BOARDING – PADDLE BOARD TOUR 75 MINUTES £25.00 - SUPER SUP HIRE £75.00 - PADDLE BOARD LES ECREHOUS – 25TH MAY 2015 £70.00 If you have any questions, we can answer those through GetMyBoat’s messaging platform before you pay. Just hit, “Request to Book” and send us an inquiry for a custom offer.
We love to spend time on the water and we are excited to be listed with GetMyBoat making boats more accessible to everyone that wants to get out on the water. We look forward to showing you the local area by water and doing everything we can to provide an amazing boating experience. If you are visiting for fun or simply looking for a relaxing time locally and want to get out and enjoy all the amazing waters this place has to offer.
You’ll get directions to the departure location when you make a booking.
Full refund up to 5 days prior.
PRICES - PADDLE BOARD FITNESS CLASS £12.50 - PADDLE BOARD YOGA CLASS £12.50 - PADDLE BOARDING – LEARN TO/LESSON £40.00 - PADDLE BOARDING – PADDLE BOARD TOUR 75 MINUTES £25.00 - SUPER SUP HIRE £75.00 - PADDLE BOARD LES ECREHOUS – 25TH MAY 2015 £70.00